Hey guys, A few days back I was thinking about why my life was going so horribly wrong. Over the last year and a half, I have been away from society, not doing anything productive and have been scared to try anything. I had been lying to my family and friends and ignoring a lot of friends too. After careful introspection I realized that I get addicted to easier things like gaming, PMO etc. While they might be only couple of reasons, I have become lazy, less confident, totally unfit, quite unhealthy and unable to concentrate. I wanted to change. I did some research and found out that Porn and excessive masturbation were quite unhealthy and do seem to lead to some of the aforementioned symptoms. I joined /r/nofap. I went 4 days without PMO before i relapsed(MO). 2 days again and again relapsed - this time PMO. The nights are the hardest. Too many thoughts. Sad and Happy. Happier thoughts just involve a girl which eventually leads to sexual thoughts. So today I found this forum about nofap where I can join challenges and can pen down my thoughts. Hopefully I can go no days on Hard Mode(no PMO). All the best(to self).