This is it now. I don't want to live my life like this anymore. I've reset my timer today and hope to achieve 30 days of no masturbation and porn. If you are new and reading this, I urge you to also join Fap Free February and see if it changes your life. let's do it Fapstronauts!
I am already fap free since three days and determined to complete this month that is the shorter of the month. Let's do it and remember, after 2 weeks you don't care anymore of masturbate.
Normally i turn off my tablet because S -internet is the problem and porn can't reach me if i don't have it, and i go outside with bike, or i read an easy book and other things...here is a lot of way for defeat a urge, some said cold shower and they mostly work. and buy a dumb phone like Cat b30 when you are outside so you can 't watch porn when you are not at home.