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Spanish speaker from Colombia

Discussion in 'Rebooting - Porn Addiction Recovery' started by Super Mega Human, Mar 14, 2019.

  1. Hey guys. This is my second post and I'm trying to make a diary regarding PMO addiction here, every morning at work, haha.
    Yesterday I said I was addicted to PMO in my 12 steps group and I felt a lot of energy after that. I got home and I felt asleep very quick.
    I remember having sex dreams: I was in a brothel and I was looking for girls with big natural boobs (my most consumed category), but everybody in there had or fake boobs or small boobs. I woke up touching myself very softly and I wanted to have a wank. I'm waking up almost one hour before the clock alarm (I don't know why). I realized I'm always thinking of porn: during that hour I was awake I had this crazy thoughts of having sex with famous pornstars and I think that stopped me from sleeping. There's been times when I can't sleep because of this thoughts; I think PMO Addiction might be a cause of my insomnia. But I didn't PMOed, so I think I've been becoming stronger.
    I've realized I got anxious when I have urges. And anxiety and depression have been always present in my life. I think stopping PMO and working my 12 steps program I'll become a very strong man. I imagine a life where I live in my own apartment, I can write and make music, taking care of my diet and my body, sleeping enough time, doing yoga and meditating; where I can have a enough income and time to do all those things I like. That's kind of my dream, I think.
    Today I've been in a really good mood: I woke up, drunk a glass of water, meditated and did some yoga, took a shower singing and dancing, walked to the bus station singing, waited the bus dancing and so on. I'm singing while I write this.
    I still need to work on my broke up with my ex but I think I've been felling better since that.
    It's been 12 days since the last time I PMOed and I hope to make it 2 weeks, then 1 month, 2 months and 3 months. After that I wanna keep making 1 month plus (sorry for my english) challenge to get to a symptoms based challenge: I don't have a beard, I'm very thin (I started going to the gym one month ago), I've had PIED and premature ejaculation problems, and I've ALWAYS had eye bags. If I can "fix" those things I'll be happy as hell.
    I wanna state here the conditions of my challenge.
    • No watching porn web sites, videos or photos.
    • No masturbation (I don't consider what I did today was masturbation because I didn't get a boner and kept doing it)
    • Sex can be done (although I don't think that will happen soon).
    I wanna do this process of recovery the main issue in my life.

    Here are some fun links that have been helpful to me this recovery.
    • Sobredosis de TV - Soda Stereo (latinamerican rockband):
    • 5 morning routines of successful people:
    One day at a time guys. Cheers!
     

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