Social Confidence

I’ve been thinking of ways I can improve myself and it’s been fairly successful in many aspects of my life but I still notice things I need work on and I don’t shy away from the challenge. I’ve noticed that I’m still pretty shit socially. It’s not that I’m particularly pressed about social contact with people but it’s still something that represents something for me to overcome so I’m looking to change that.

i currently volunteer at a charity shop and play badminton once a week in a club. The thing is with these is that I am doing things with a purpose whereas I’m fairly lost when just striking up conversation which isn’t just spewing crap out of my mouth for having nothing else to say. I find it pretty sad hollow and meaningless.

is there anything I can do to improve this? I’ve been considering making a list of challenges I do each day socially which helps me build my charisma up but I don’t really know what