Very good. I feel powerful( I go to the gym almost every day), I can recall for examples names very easily, I go out more often... and what is more important I started to feel less uncomfortable with girls.... I think it is a consequence of the fact that after 30 days of No PMO I started (only started - the way is still long - I have been addicted to PMO for 9 years ) not to objectify women...
For 9 years... I have corrected my English... ehehe BTW, a long time... I started just for fun when internet connection became cheaper and faster... and the nightmare just begun...