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Smoking

Discussion in 'Rebooting - Porn Addiction Recovery' started by Redman003, Oct 27, 2018.

  1. Oct 27, 2018 #1
    Redman003

    Redman003 Fapstronaut

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    It has been suggested that one should tackle one addiction at a time. I want to quit smoking cigarettes because its unhealthy and it's somewhat triggering(not the nicotine but, the muscle memory). Has any one else struggled with this that can provide some incite?
     
    Redman003, Oct 27, 2018
    Redman003, Oct 27, 2018
    #1
  2. Oct 27, 2018 #2
    Deleted Account

    Deleted Account Guest

    I quit about 7 years ago. It helped for me to switch to snus and then slow reduce the number of pouches I used. Once I got use to not blowing smoke or lighting up, reducing the nicotine was pretty easy.
     
    Deleted Account, Oct 27, 2018
    Deleted Account, Oct 27, 2018
    #2
    Redman003 likes this.

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