I slipped again today i ddint musturbate but i had precum and I uh watched a few porn clips and yea i feel bad idk wat to do but yea i mindlessly watched a few clips and didnt exit out automaticly i guess this is my second time getting really horny I need to take more measure ut idk should ireset my counter or maybe just die idk
You had a slip up, but you didn’t fap. IMO, you don’t reset the counter. You pushed yourself to the edge of temptation, then stepped back. I know the feeling because I did that just now, not three minutes ago. No P, but a powerful fantasy and with a few more strokes I would be resetting my counter right now. You’re doing great. You can’t be Superman every minute of every day. Learn from this lesson and move ahead.
What CaptainStrat said. You had a slip. Be careful and avoid triggers. But if you do this again, intentionally, you have relapsed and should reset. Not putting pressure on you, but that’s just how recovery works. Take it easy, one day at a time, and watch yourself doing this challenge easily as you go by.
thanks too you both I haven't fapped but know i just feel bad cause i watched like 3 or 4 5 seconds clips but covered the screen in the same time Im mostly mad cause i dint exit out automatically because I usually do that