NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Simple and Sinister

Discussion in 'Fitness' started by Wreck_It, May 26, 2023.

Tags:
  1. May 26, 2023 #1
    Wreck_It

    Wreck_It Fapstronaut

    20
    22
    3
    Been doing simple and sinister by Pavel. (The School of Strength | StrongFirst)

    Boils down to 10 sets of 10 kettlebell swings and 10 get ups. 6 days a week.

    I'm going to link this journey to my NoFap spartan journey.

    Starting weight was 262lb

    Currently down to 255lb

    Been going for a week.

    I heard a quote recently "The best, master the basics"

    Just show up and do the lifts right, just post in the forums, just don't watch porn.
     
    Wreck_It, May 26, 2023
    Wreck_It, May 26, 2023
    #1
    andyl, Quitfa0per, Ketherlonk and 1 other person like this.

Share This Page