I relapsed as topic title says it However i accidently saw something about porn on tv and then my mind got blown with those images and afcourse i was such an idiot so i gave up ..went on my laptop and did the thing after i reached the orgasm my heart started to beat loud my whole body started to shake and my leg started to move up and down repeadly ...i feel like worthless piece of crap right now ...i made 2 weeks without porn and 7 days without pmo in general and now all that gone into nothing ...still tough i have question i expirienced few small benefits Will they dissapier completley aftere this relapse? Afcourse if i still to continue to be PMO free ...cuz if those benefits dissapier it will look like i did this for nothing :/
I know how you feel. It is damn hard to quit this stuff. I have relapsed many times. But I keep fighting it. The good thing is that you get to know yourself better. I mean, that by resisting you learn about your triggers and it forces you to look at the underlying causes in your life for this addiction. Even though I relapse from time to time, I know I am making progress because I will never go back to using without putting up a fight.
