After completing a 180 days streak, my nofap journey took aback seat and I started to become more careless about nofap. It has been 3 months now, and I can't stop masturbating once every 5-7 days. Even though 5-7 days looks like a safe distance, but it is exhausting. I have ADHD that makes NoFap even more worse. I fear that I might get addicted to PMO again. Even my hair fall has started again, giving me more reason to resume my nofap journey. What do you think ? Should I start again ?
I think my ADHD would surely force me to addiction again. PS- My energy is not high enough as it use to be
Well, who is in control? Yourself or your ADHD. If this is what you want then i am sure you have the ability to achieve it.