Should i end my life

No that's not the answer. Everybody goes through a rough time because of the pmo. I haven't taken a poll but I believe that a lot of us think about suicide, in a depressive state.

Just try to remember that your brain is making a massive adjustment on hard mode. You are going from the constant dopamine flood to a trickle. The brain needs time to adjust.

The adjustment is going to make you emotional. From flatline, to depressed, to hyper and all points in between is how it runs. You might feel physically sick, sore and/or tired.

You have to hang in there because this is all going to even out. When you get to day 90 you will have a much better perspective on yourself and your life.

 

You for sure shouldn’t kill yourself. Life is enjoyable even without any sex at all or any communication with women. Even life can be enjoyable without communicating with anyone, just sitting in a room alone

don’t worry about getting married or being a virgin, or even your past 23 years of porn addiction

just act like today is a new day, day 1

don’t kill yourself. There is literally no point in doing that. You may as well stay alive even if it’s just to taste delicious food

 

I’ve heard it can. But it can also be reversed if you stop masturbating

why do you care about fertility right now?

that should be the least of your worries. You must first save your body from destruction from such excessive ejaculation. Each time the semen comes out of your body, you lose energy. Keep the energy inside you instead of losing it!

 

It's not permanent, IF you do a 90 day hard mode reboot.

 

You need professional help, dont kill yourself and bring even more disappointment to your family. If you're so depressed you need to take action and pull yourself out of it asap. Is your family helping to arrange your marriage or only nagging you about it?

 

Death is so sweet and easy i also wish beacause I'm tired of all the shit going on in my house and my life , I'm stuck in my dreams the family responsibility make me the person which I never thought of but what about our family our loved ones ? They already suffered with all that shit more than we suffering now , but still they pretend that they are not struggling , so when we die who gonna feed them and care them ????? Just because of this I'm stuck in this motherfucker life , otherwise i wasn't alive anymore and brother remember this all that shit you are crying for created by you noone of other than.!!!!!!

 

This is not the way to go about solving your problems. Yeah, sure, life deals a bad hand to you, as it does for the rest of us. And I honestly relate to some of your struggles, am I a virgin? yes. Am I married no. Am I struggling with masturbation and porn consumption, absolutely, but do I want to kill myself for it? HELL NO! Why? Because I understand that as much as life sucks sometimes, it does not get any easier. You will only get stronger as time goes on if you find peace within yourself and find activities and hobbies that will bring meaning to you.