Seeing major results NOFAP IS AMAZING

Ok so i have done a bunch of two week stints and even went 30 days one time and have always had good positive results but for some reason i always reach my goal (2 weeks, 30 days etc etc) and decide i reached the goal i fap and and i end up going back to me being my LAME self who stays home and plays video games.

This time i decided to not set a goal i just said to my self i wont fap and i will change my life around and thats it.

The results so far have been amazing... when i fap i mostly stay in the house only leaving home to get fast food . The sad thing is my confidence was so shit, my social anxiety was so bad that i would not even make conversation with drive through employees only making order and saying thank you. I would have no drive to even brush my teeth and since i work from home often times i would not even brush my teeth. I played games and watched youtube and even ignored my friends asking me to go out. I put off going for groceries and when i would go i would not talk to a SINGLE PERSON or even acknowledge any girls.



So what has happened so far for these 19 days...

I been eating healthy barely any fast food.

-Been having way more confidence and walk with way more energy not giving a fuck what people think about me.
- I have been finding any reason i can to leave the house , i go shopping alot , take my dog to park, go get haircut, wash my car and get this during all this i go out of my way to start conversations with people. If i see someone i will just start a conversation..

- I have started conversations with girls in parking lot without even thinking much of it... for example yesterday i park and two girls park next to me and get out. Normally i would not say a single thing to them but without even thinking as soon as i hear them talk immediately i go whats up Ethiopia ....they had Ethiopian accents i knew for sure since i had friends in HS that were Ethiopian..immediately they are like wow how you know blah blah and we talk as we are walking to the shopping center... if i had fapped no way would i have the balls to start conversation with two girls. Another girl is sitting at walmart parking lot and i pass her then turn back to her and say i see you looking at my ass and she says haha i cant resist. (WTF)

- Craziest thing that happened is that people are STARTING conversations with me... Before i would go to costco and buy 20-30 things be there for an hour and not speak to anyone and nobody would speak to me. Yesterday i went and picked up 3 things was in there for 15 minutes and had 6 people start a conversation with me...I go and pick up a chicken and some lady goes they look really good dont they, they are fresh he just put them out (wtf how random) i talk to her for a bit... then right after that two people comment on my shirt...yes two different people at different times comment on my shirt... A SHIRT I HAVE WORN 100 TIMES BEFORE AND NEVER HAD ANYBODY SAY ANYTHING ABOUT IT. I also had two people that work at costco greet me and made small talk with them. I am not saying its superpowers but i feel the energy that i got can be noticed by people and they want to be part of it.

-I also notice that when i do start a conversation weather it be attractive girl or employee at a store they dont just answer my question they continue talking to me and usually its me that ends the conversation or walk away.

- I also been brushing my teeth twice a day and even went as far as picked up coconat oil and doing oil pulling. I also bought mouthwash

- I got a haicut and actually style my hair now when leaving the house.

- I have not been to gym for 3 months now and yesturday just got out of the house and went to gym... didnt even have a plan to do it just did it.

Right now i am about to go to lake w my dog to get some tan because next week i am meeting a friend and we will take some pictures for tinder will be my first time getting on tinder. O yah and this is the friend i have not seen in two years because he is 1 hour away...only been talking to him on the phone from time to time and we are hanging out next week. I used to hangout with him 3-4 times a week back in college.

Hoping to see some girls at the lake and start some conversations right now.


I ll be posting in this thread at least once a week just updating my progress.

NoFap is real guys the main thing i would recommend anyone going through this is not to substitute NoFap with something useless like playing games or watching youtube because both of those give dopomine rewards for nothing too.