Relapsed.... Whole night watched porn Continually for 7 hours

Don't give up buddy.
Anytime you feel like giving up, or peeking, ask yourself, "If i had to relapse today than why was i fighting with urges from day 1"

Best of luck for the future journey!

 

That was my Saturday. We have to be so careful with YouTube and social media, it's such a gateway to going down the PMO black hole. I hope you bounce back. The only thing we can do is learn and try again. Keep trying!

 

Watch out for YouTube, it can contain triggering material. Maybe you can use Restricted Mode on YouTube? This mode will hide potential triggering content. Be aware it don't hide all content.

Stay strong brother and rise again .

 

If I've learnt anything on this journey so far, it's that the faster you can react against your triggers, the easier it is. It never gets easier to peel yourself away after watching "just a little bit" of something arousing. After all, if we had self-control...we wouldn't be here

Best of luck, give it everything you can muster.