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Relapsed again

Discussion in 'Porn Addiction' started by Patnaik123, Feb 4, 2020.

  1. Patnaik123

    Patnaik123 Fapstronaut

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    After 90 days of control i relapsed for the third time today.very disgusting.i even dont believe myself.somebody please help me to controll myself.suggest me new ideas
     
    Deleted Account likes this.
  2. Sorry you're struggling at the moment bud :( what have you tried so far and what triggered this relapse?
     
  3. Hey, don't give up now! If you start again, it will be easier, because your brain is more experienced! Remember all the great emotions and moments from being free and make them your base for another round. Remember what brought you to your failure and next time consequently keep yourself away from it.
    Read more about your addiction, make a new plan and start today.
    You've done great so far, so stand up and challenge yourself to do even more! Learn from your experience! You can do this!
     
  4. angelpart

    angelpart Fapstronaut

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    Take a moment to breathe and realize that you're still the same person. You may have done things that you regret, but that doesn't change who you are. You may have fallen today but you can get up, one more time. We cannot win every single battle, but we need to keep fighting. Don't give up hope !
     
  5. This is day 91, its one day +90, don't get desperate lol. I have porn and sex embedded in me since age of 6. I don't even know how is life without daily sex content.
    My goal is to remove porn and if I feel the urge for relapse, I will relapse but on my own terms, only once, cold showers, next days I will make them busy, no porn, no photos, no nothing. As far as I understood from the people here, it will be a slow process since I still get the dopamine hit but if there porn is not involved and no chaser effect I am still in a good shape to start a new streak. In fact I went 10 days, then I couldn't hold anymore, I did relapse with no porn, first 2 days didn't had any sexual thought but now in day 3 I got hit hard few times by the most hardcore shit I have drilled in my head, it isn't as stronger as in first streak but still for my small 2 streaks there is a huge improvment, you got the weapons to fight it!
    Just make yourself busy, workout, cold shower and don't forget first week is the hardest.
    And you just got 90 days with 3 faps instead of 3*90 faps.
     
    Patnaik123 likes this.
  6. Patnaik123

    Patnaik123 Fapstronaut

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    Thanks Friend..I will make a new start now. Actually i was depressed and felt lonely at that time which made me to do so. Keep motivate me again in future.
     
  7. Patnaik123

    Patnaik123 Fapstronaut

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    Yes, ur right. I avoided fapping for such a long time. It was my first time that i succeed. Such relapses breaks my confidence. Keep motivating me in future.
     
  8. Patnaik123

    Patnaik123 Fapstronaut

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    The main reason for relapsing is porn. It creates urges. We have to avoid it as far as possible.
     
  9. No big deal brother. Just keep going, 1 day is not going to reset 90 days.
     
    Patnaik123 likes this.
  10. Patnaik123

    Patnaik123 Fapstronaut

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    The reason for relapsing is continuous watching the pictures that create urges.
    I just couldnt stop myself from watching.
     
  11. Patnaik123

    Patnaik123 Fapstronaut

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    Yes, But sometimes it comes to my mind that ,i iave lost everything i overcome with this one time relapse. Keep supporting me bro, it means a lot. I will make a new start from now.
     
  12. honestly I don't even count how many times I've reset. I still screw up, though I've been 98% consistent and healthy and I don't have any PIED anymore. and it just gets easier. Don't worry about the numbers man. Guys think this is a video game in terms of reaching a certain day, your brain doesn't care about days they are just targets not tangible change points. Just keep working and let your brain morph back to what it should be. Real puss and normal erections.
     
    Patnaik123 likes this.
  13. Arnuld

    Arnuld Fapstronaut

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    Hang in there man. 90 days is amazing. The goal is always progress not perfection.
     
    Patnaik123 likes this.
  14. Patnaik123

    Patnaik123 Fapstronaut

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    Yes, the thing is to be consistent and honest with ourselves.
     
  15. Patnaik123

    Patnaik123 Fapstronaut

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    Yes
     
  16. Well today I am day 4 but 14 days without porn. Today I had a morning wood with a girl that I used to talk a lot of sexual stuff. Yesterday I was bombarded with some porn memories(most hardcore I have), but today doesn't feel like such a strong urge. My head is in a warfare right now, I wanna go 14 days no matter what if the urges are gonna be too hard to contain I will relapse but without porn and only 1 time. In a sense this is slower than hardcore, but I get used to overcome relapses and porn gets removed for sure, this is my goal. Even if I see porn later I don't wanna feel anything for it. And I think if I relapse once in 2 weeks/1 month, I get used to get a boner from my senses and nothing digital, like a girl touching me.
    I went 10 days on first streak because tomorrow I have a lot of socializing to do and I decided I'd better be already in a 5 day streak rather than be lower, but I am going for 14 days minimum this time and then 1 month. If I relapse under 5 times till summer I am really happy because I used to do it 3 times a day in January till 23, December and November.
    Hope you learn from this, that porn is the enemy not relapses, no way you masturbate 3 times without porn, you can get stimulated like that only by a woman or something artificial.
    To be honest after these 14 days I don't feel the need to google porn, which makes me really happy even if I am bombarded with some memories.
     
    Patnaik123 likes this.
  17. Patnaik123

    Patnaik123 Fapstronaut

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    Yaa, you are right. Porn is the real enemy which should be eliminated from our life. Natural urges are normal. I remember when i used to search for porn my whole day on google and fapping all the time.
     
    joyjoy311 likes this.

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