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Relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by prophylaxis, Apr 17, 2017.

  1. Apr 17, 2017 #1
    prophylaxis

    prophylaxis Fapstronaut

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    I had my first relapse and im really upset about it. For some reason I thought that my will power was strong enough to beat this on my own accord, but I think now I realize just how strong this problem really is. Any advice would be really appreciated
     
    prophylaxis, Apr 17, 2017
    prophylaxis, Apr 17, 2017
    #1
  2. Apr 17, 2017 #2
    Deleted Account

    Deleted Account Guest

    Hey man, don't beat yourself up too much. I'm sure everyone on this site has relapsed before.

    Try getting out a sheet of paper and a pen and writing down all the reasons you want to beat this addiciton. Then, write a note to yourself describing how you feel immediately after a relapse and tell yourself it's not worth it.

    Keep that paper somewhere accessible and any time you're tempted, bust it and go over why you started this journey.
     
    Deleted Account, Apr 17, 2017
    Deleted Account, Apr 17, 2017
    #2
    EL88, sparkywantsnoPMO and prophylaxis like this.
  3. Apr 17, 2017 #3
    prophylaxis

    prophylaxis Fapstronaut

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    That's a great idea, im doing that right now
    Thank you!
     
    prophylaxis, Apr 17, 2017
    prophylaxis, Apr 17, 2017
    #3
    Deleted Account likes this.
  4. Apr 17, 2017 #4
    sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

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    Absolutely! And keep in mind, if this were easy, there wouldn't be large support groups and websites to fight it. However, it's difficult because the end goal is worth it!
     
    sparkywantsnoPMO, Apr 17, 2017
    sparkywantsnoPMO, Apr 17, 2017
    #4
    Deleted Account and prophylaxis like this.
  5. Apr 17, 2017 #5
    sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

    1,279
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    [​IMG]
     
    sparkywantsnoPMO, Apr 17, 2017
    sparkywantsnoPMO, Apr 17, 2017
    #5
    Deleted Account and prophylaxis like this.
  6. Apr 18, 2017 #6
    Deleted Account

    Deleted Account Guest

    Keep in touch, let us know how the journey is coming!
     
    Deleted Account, Apr 18, 2017
    Deleted Account, Apr 18, 2017
    #6
    prophylaxis likes this.

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