Recovery’s not linear

Discussion in 'Rebooting - Porn Addiction Recovery' started by hokipa, Jan 23, 2023.

  1. hokipa

    hokipa Fapstronaut

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    Hi community, I keep reading from different rebooters that recovery’s not linear and I can get it, cause in the last couple of months I had horrible withdrawals weeks, now some days it’s actually better and I almost feel like I‘ve always been in terms of psychological sensations (besides some moments in which my mind seems disconnected but I guess it’ll pass with time) anyway my question is

    if recovery’s not linear and I feel better for some time then very bad afterwards, how do I know when my mood has reached a stable situation? And, consequentially, I’m fully recovered?

    Because right now I’m scared that after good days bad withdrawals may come, I mean, does this emotional cycle of alternate moods ever stop? Or it’s gonna be like this and I won’t know what to expect in the months to come forever? Hope I was clear