As a recovering addict I can tell you that PMO sessions on average could fill 3 hours of my day because of binging. So if I reboot this means 90 days so 3 hours times 90 days. 3*90= 270. 270 hours on average that I gain from rebooting. take 270 hours divide them to 24 hours to see the time in days. 270:24= 11.25 . This could've easily been 11 days that I am a zombie in front of a screen mindlessly scrolling to find the best video for my dopamine rush. Thank god for porn blocking apps. I have been saved.
