it is true that u r gonna face a lot of problems in no NoFap , in first few days but the real change which no one tells is that u ll get in touch with ur gut , most of the right n wrong things u do in life with the help of gut . gut feeling r the true feeling , they tell u about the next few steps , while fapping only thing comes to my mind was girls body n me hvin pleasure but u ll lose ur gut !! u ll lose ur touch with ur self n life .. it can come back only if u stop . i am successful day 3
PMO is about getting pleasure by proxy from others, nofap is about rediscovering yourself, I agree with @pulkit duggal
@Fapstronaut man i can just say i am able to do things , now although earilier it was always fighing anxiety n depression now its much less of that n more of work , i want to add.thanks a lot for support brother
