Ready to quit 19 year addiction

Hey y’all

I’ve been watching porn since I was 14 I am 33.

After my most recent breakup I’ve escalated more than I’ve ever escalated before.

I’m tired of the wasted time potential wasted money the confusion the guilt the shame the secrets.

I feel like a loser. I look at the people around me they have hobbies they have accomplished things while I’m stuck finding a new way to get off and it never enough.

People ask me what do I do or what are my hobbies I have nothing to tell them because I’m a sex addict.

I’ve become a dull and isolated.