Raj Rishi from India

Hi,

I am male 56 y/o from India. I am married and not getting sex for the past 18 years. My wife had some health issues. So, involving in sex with her was ruled out. I watched porn even before I got married. But, not on regular basis. It was just a thrill. But after this change in my life, I started watching porn as a let out for my sexual release. I tried to have sex with sex workers. But I could not make it as I felt guilty. I felt it as a shame to my personality. More over I always expected sex with love. So, doing with sex workers did not work out for me.

So, I started this porn watching habit and releasing my sexual desire. I am addicted to that now. Recently, I tried with casual affair and noticed that I have developed ED and PE.

I am much worried about this. Today I came to know about this site from another forum where they discuss about mongering. So, I joined here to recover myself. I have started my streak immediately.

I am posting this within few minutes I joined here. So, I have to explore this forum to know more about PMO.

Thanks

 

I keep myself busy with work most of the times. Physical workouts make me tired and I go to bed on time and sleep hugs me immediately. By these tricks I combate PMO.

But, I have a question. I heard and I experienced myself like if there is no sexual activity the libdo level goes down. I tried No PMO before I was not aware about this forum. I went upto 115 days. I tried it many times like 30 days, 63 days 45 days 15 days etc. But whenever I tried this I felt like my libdo level went down and resulted in poor erection.

I like to know why I felt like this?

During this No PMO days touching and caressing women is ok, right? What are all allowed during No PMO days? Can I do foreplay without doing sex? I like to be horny but I dont want to watch porn or masturbate and cum. Is that ok?