Quick O addiction

So i ve being reading sometimes some of your posts and i found people that watched porn for hours and hours and PMO for hours and hours , but my case is very different im Addicted is to quick orgasm , so i watch porn by M the fastest way so that i can have the O . I think because of that i may O very fast in real sex , not sure because i didnt done any of that yet. sometimes i watched p just 3 min , and have the orgasm and go do other thing.

 

First years 3 ir 4 times a day , last years 1 time , rarely 2 times

 

True , i think it is the same way because im on day 32 and i feel alot of the beneficts.....and urges sometimes , altough short time and frequency i understand that PMO was holding back my life alot ,i feel much more confident, maybe because of the semen retention and testosterone boost

 

It is an adiciton, i have being doing that for 9 years and i noticed that lowered my energy and even in some situations i didnt done my best só that i can really the stress and frustation on PMO , because the first thing PMO does to me is being very calm but then it goes to brain fog , lack of motivation, lazyness , shyness etc...