Questions

Hi Everyone I'm on day 29 and i had a bunch of questions that i couldn't find on the forums so i thought i would make a giant thread full of these questions driving me insane lol

1. I Live in London where it's currently 0 Degrees Celsius and i've been taking cold showers on coldest setting for 25 days now but i cannot seem to have one for longer than 30 seconds, My body starts becoming numb and i can't move my neck i feel like im about to die, (I'm aware it's impossible to die from a cold shower) i have enough willpower to push through anything but something seems wrong here just tell me if it's normal for your entire body to go numb and start feeling pain and i'll push through like a champion
2. The first 29 days i had no wet dreams but last night i did, i sleep on my bed with 1 pillow and always on my back (sleeping on stomach in the past has led to humping) i remember my wet dream clearly i was having my shoulder stroked by someone and somehow i ended up having a wet dream lol? how could that be possible if im sleeping on my back what's causing a sensation down there
3. Why is this super hard when im at home but super easy when I'm outdoors or busy
4. i am on monk mode so i don't watch TV play video games consume sugar processed foods or even use social media or my phone just barely do i use the internet, is it actually bad to withdraw all those dopamine fixes
5. I wake up some days with a morning wood some days im full of energy some days im depressed and want to die is that some weird kind of flat line im experiencing?
6. Although after the wet dream i experienced no negative effects is it true that WE lose the female attraction (for 3 days except for 7) because of semen retention lose of semen?
7. How can i tell if women are interested because of nofap i mean im always looking around i don't see anyone looking.. are they looking away when i look lol because they are shy
8. i sleep for 8 hours but i still feel tired when i wake up?
9. I've noticed that unlike my pervious nofap journies (longest was 70 days) this is the hardest perhaps because i was getting dopamine fixes from video games but this time i quit and its making me depressed.. I would say video games is a 505050X worse addiction than pornography for me as i've played since 6.. and hours and hours on end. When i was a fapper i would only fap once a night and to basic pornography but gaming was always 13+ hours daily and the reason i neglected everything
10. Is it normal to fall to the ground after a cold shower and be shivering and to weak to move