Question: are there steps to this like any other 12 step addiction

Discussion in 'Self Improvement' started by Mybestlife, Jul 16, 2016.

  1. Mybestlife

    Mybestlife Fapstronaut

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    Does a standard set of 12 steps apply to this journey? If not, can a set be established? I'm at day 30 and clearly in a phase of deep regret. A challenge for me as regret is a big trigger. Maybe understanding potential steps (everyone has a different journey right?) would be useful?