Anyone else found this. I used to suffer PIED quite badly. Unfortunately I've ended up in a rabbit hole and found myself struggling watching porn a fair bit lately. It seems really difficult to break the habit. I haven't fully PMOd but have found myself masturbating/edging which is even worse in some circumstances! I'm worried about PIED but I just can't seem to stop as my usual ways of countering this are currently out the window! Will I be able to get rid of my PIED?
Is it that bad in ur country u cant go outside? Make a calendar and plan days. That will make u occupied
