slowly and gradually i am getting good at staying away from the social media platforms,except one of them that i use for studies and classes. earlier it seemed to be work for me ,staying away,being with myself,but it now seems easier.and it feels better.no stress of posting stuff and telling people and beating drums about successes(except nofap and this forum which I helps recovery.) have got past the day 11 mark today.am aiming for 30 days currently.to keep it more achievable and practical
Well done, sounds like you are progressing well. One day at a time and you will eventually master it. Good work
