As you may have already noticed from the title, i have a minor problem on my path to sucess. I have a 8 day streak ongoing where i didn't masturbate or watch porn at all. But sometimes i have the urge to jerk off for about 10 to 20s and i don't kow why :/ Any ideas? Good Luck to everyone in keeping ur streak up!
I am struggling with the same problem and recently relapsed—had to reset my timer (Was on a 6 day streak otherwise.). The biggest thing I have found helpful is to use the urges as a signal to know I need to check on myself. I am finding my urges are, partially, abated by physical exercise and another by making sure I eat/drink water. I also switch activities or get up and walk around/change scenery.
I’m dealing with the same thing. I’m getting so many graphic flashbacks Of P!!!! Then the more time my streak goes on and my day counter goes up and freak out because I feel like it’s not natural to retain an O for this long.