Hi, I'm new to this forum on the NoFap website. Ive been struggling with pornography and masturbation for quite some time now. I know I need to stop but I cant because I like it. How or what can help me to change my thinking so that I don't like it?? I've been struggling to be free for even up to 3 days.. Its no good at all. Any ideas would be very useful for me. Thank you
Check out the articles on the home page (I think that's where they are). Very useful information there.
Its all about accountability, my friend! If you don't have an accountability partner to check in on you frequently and hold you accountable, in my opinion, you won't change anything.