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[POLL] In hard mode, when did you hit your flatline?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Littlelife, Apr 29, 2017.

In hard Mode, when was your flatline?

  1. Within the first week

    3 vote(s)
    27.3%
  2. 1-2 weeks

    2 vote(s)
    18.2%
  3. 2-4 weeks

    2 vote(s)
    18.2%
  4. 1-2 months

    2 vote(s)
    18.2%
  5. 2-3 months

    0 vote(s)
    0.0%
  6. 3 months +

    2 vote(s)
    18.2%
  1. Littlelife

    Littlelife Fapstronaut

    85
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    18
    Just for a bit of knowledge, I'd love to know more :)

    What helped you get there faster?
    What prolonged you getting there?
    What helped you through it?
    How long did it last?
    Any advice for others?
     
  2. sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

    1,279
    2,332
    143
    I'm in the flatline, still descending right now.

    I was about to say there isn't a way to speed up getting there. To refine a little bit - there's not a shortcut. But the fastest way to get to the flatline is to stay dedicated to the no PMO path. Every time you fantasize, get close to a relapse, do anything that excites you, you feed the rush and don't encourage the brain to start changing. Subjectively, if you want to feel like you're getting there faster, start working heavily on your healthy replacement activities. Learn to play an instrument, go volunteer, lift weights, something. The more you focus on that, the less you'll notice.

    What's helping me through it is the knowledge that this is a phase. I've dealt with depression and anxiety for many years. Not knowing why I felt a certain way was very painful. In this case though, I know exactly why I am depressed. I know this is a phase, and I know what reward is waiting for me on the other side. That's enough for me.

    Don't rush all of this. Whatever happens will happen. Appreciate the trials you are going through each individual day. You'll get there.
     
  3. Littlelife

    Littlelife Fapstronaut

    85
    73
    18
    Love this @sparkywantsnoPMO

    Thank you for your really detailed informative reply, I'm sure it will be helpful to many.

    I'm an SO of a PA but I know the flatline is something that addicts are very wary about (sometimes even fear) and I'd like to get as much information as I can about it so that it will help him.

    Thank you so much again, it really will be useful!
     
    Fourtyeight and sparkywantsnoPMO like this.
  4. Littlelife

    Littlelife Fapstronaut

    85
    73
    18
    Bumping this up :)
     
    Fourtyeight likes this.
  5. Littlelife

    Littlelife Fapstronaut

    85
    73
    18
    Whoever voted 3+ months, how long was it until you hit it? How long did it last or are you still going through it? Was it a relief to achieve your flatline after so long battling urges?

    So many questions!
     

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