i think i have pied i'm not really sure but i guess i do,coz getting turned on requires me to touch and mostly view raunchy porn or just some SEXUAL stuff.i don't mind accepting the fact that i have caused it,but the issue is,how exactly do i cure it? moreover,is it curable through nofap and sr? all opinions,views and support is appreciated.thank u.
You are just 18. 1. Stop porn, masturbationand do not look back ever. Jus think about this situation, do you wish to be in a situation where the girls want you to do it with her but you aren't able to rise up to the situation? Sex is 1000 times better than your left or right hand. 2. Jus abstaining won't help you as you need to pick up at least two things either an instrument or sports or it could be even coding or anything that would keep you occupied. And jus give your full to it. It shouldn't let you think about porn. This is the most important step. 3. Start working out or go for runs jus for physical fitness. 4. Most importantly fix your sleep, that is where the recovery and neural pruning happens. 5. Do not ever test with porn during the course. You will be back to healthy levels in few months or max a year depending on your severity. Hope that helps.
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Yep just stop porn and masturbation for AT LEAST 90 days. Stop porn entirely forever. Even Instagram girls and bikini pics. Do not use any type of image to become aroused ever again. PIED will go away but it can take time.
