I get PIED and it’s getting worse recently even tho I’ve been watching less porn. Used to watch it every day but kinda stopped when I started seeing this girl cuz I knew that I hard to please her and i hate losing dick. Anyways, I went on a couple 1 month streaks with no P and rare m. Thing is at end of streaks I felt so bad about breaking them and was sure that it would affect me. The PIeD recovers when I stop porn for a while. recently I’ve only been going on 2 week streaks and into like 3 day binges. But I literally feel like I expect erection to go while I’m having sex and I’m so focused on it and feel huge anxiety. And once dick goes it just doesn’t come back at all. I feel like I’m trying for erection even tho I know that doesn’t work. I feel like once my dick is hard I should rush into sex before it’s gone. Girls want more foreplay and making out. My sex now is worse than before I feel like I’ve ingrained in my brain that I need to stop porn for like months to have sex but I think it’s all in my head. But like I have to go thru with it now? TLDR; My fear of getting PIED is a lot during sex and I think the fear might be worse than the porn. What do I do?