What are the differences? Has anybody noticed any differences in edging vs ejaculation? I edged a lot in order to maintain my streak, and I have severe issues with procrastination. I also am afraid of hair loss at the moment. Have you guys seen any effects with either of these practices in exclusion?
I'm pretty sure that everywhere and everything i read is that edging is still bad. You wont get the full benefits of nofap when you edge you have to give up the whole idea a masturbation and everything that comes with it, Unless its with a sexual partner. Also for you hair loss worries, Have you ever considered cold showers!? They are like an added bonus! if you get the time just have a look into the benefits of cold showers. I personally find that cold showers also help when i have big urges i just jump in and focus on the water. Hope this helps man! Stay strong and keep pushing forward you can do it!
There is none....dopamine train is still in full effect and you might as well go back to w/e you were doing before nofap, you're doing no favors to yourself and just wasting your time at this point. You are either 100% dedicated to this or you're not going to reap any of the benefits.
