Performance Anxiety vs PIED

I had been experiencing some inability to gain/maintain an erection when with my gf for about 9-12 months. In 2022 I was able to dramatically reduce the amount of porn I was consuming and how often I was masturbating. In January I finally told my gf that I thought my porn habits were the problem. This is a very crucial part of dating someone during a reboot, it took so much weight off my shoulders and I was able to work on recovery without the pressure of performing. It’s April and I have only PMO 4 times the whole year which is major improvement from doing it almost everyday. My gf is long distance so I only see her for about a week or two every month. This past week when she came I was able to have full on enjoyable sex multiple times a night. I was able to do this while relapsing the week prior. I have learned that the best way to beat ED at least in my situation is to stop worrying about it. The more I was able to just relax and enjoy the moment without worrying about trying to please her the easier I was able to get an erection. There was still one night where I wasn’t able to get hard but I’ll take going 9/10