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Penis Shrinkage

Discussion in 'Compulsive Sexual Behavior' started by Hockeypuck69, May 1, 2022.

  1. Hockeypuck69

    Hockeypuck69 Fapstronaut

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    I’m 22 I don’t smoke haven’t gained weight. I masturbated excessively when I was 15 and penis shrunk when I was 16. Went from 7.5 to 6.5 and lost flaccid size too. 5 years and nothing has come back. Don’t get morning wood. Will my size come back with nofap? Everyone talks about flatline shrinkage but no one has gone through what I’m discussing.
     
  2. It's a kind of ED. I was testing it out myself, but I relapsed in the meantime. My friend who is 90 days plus says that it comes a back, but not after 20, or 30 days. More long term. Takes a long time for the nerves to come back, but most likely would have been better if we just didn't masturbate to this point.
     
  3. Hockeypuck69

    Hockeypuck69 Fapstronaut

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    The most i did was 68 but since I’ve been doing this for 5 years you think I should do 90-120 days?
     
  4. yeah, maybe even 6 months to year.
     
  5. Bro you don't need to keep asking this question.

    1. Go to a doctor and see if anything is wrong with your dick (Some medical conditions cause loss of size)
    2. No porn. (Bad for erectile quality)
    3. If you learned how to jack off wrong (Squeezing too hard/No lubricant), practice doing it right. Otherwise don't jack off.
    4. Start working out your dick. Go to thunders.place and do the "newbie routine". People come in all the time with loss of size and they usually get it back fairly quickly.
     
  6. Hockeypuck69

    Hockeypuck69 Fapstronaut

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    Urologist said I’m fine. I’m nervous to do hardmode. I don’t wanna stop sex with my gf unless I’m positive this will work. Even after 5 years will nofap 120 days help me?
     
  7. Unless you've been watching porn frantically and beating your dick into a pulp for the last 5 years, I don't think hardmode will cure you. Just cut out the porn.

    Consider buying a penis pump. Pumping + jelqing is good for gaining/regaining size and even better for erections.
     
  8. Long Range

    Long Range Fapstronaut

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    Your size should come back but it will take some time. The key is that you need to start having good morning wood and nocturnal wood (MW/NW), which should happen after about 2 -3 months of no PMO/MO. The MW/NW is what will cause your penis to regain its former size as it basically stretches out your penis while you are sleeping. Taking steps to increase your testosterone will also help, things like eating healthy, weight training, avoiding alcohol and taking vitamins/ supplements.
     
    Euclidean Geometry likes this.
  9. I thought this wasn't a problem for me, but it actually is quite a bad problem. When I had sex recently I couldn't get hard and it felt very embarrassing, even though the chick was very attractive. I had cancer and am wondering if the chemo also effected my nerves systems, but I definitely need to quit PMO.
     
  10. IGY

    IGY Fapstronaut
    NoFap Defender

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    Don't sweat it. 6.5" is way above average man.
     
  11. I hope you get much better soon!
     
  12. Thank you my friend. I am doing better, but can always improve! God willing.
     
    King Carlsen likes this.

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