Over 50 DAYS PM FREE

I have been here before, but it does feel different this time.

I want to encourage for all of those that have failed so many times (as I have) that you have to KEEP GOING. DO NOT give up. It leads to such dark places.

There is hope and you can change, you just need to get back up and keep going.

This science of the brain was hugely helpful for me to understand. It's a long video, but worth watching.



I have been on porn binges before, where I feel so overcome with what I am seeing, that I almost feel like i'm in a trance, or a daze, I can feel my mind numbing. I have felt this sensation usually after hours of porn use, edging and masturbating.

What I realised from the video , is it's the dopamine that each new click, each new image is giving me, that is making me feel like I am in a chemical bath. It is damaging my mind. This has been a huge help in helping me deter PM. I always had in the back of my mind, at least I am not hurting anyone. But actually I have been hurting myself.

This was then having huge impact upon the sex with my wife, as I couldn't get an erection. This was REALLY hard in the first 40 days of being PM free. Things have got better, but not fully back to my natural and normal self.

As a christian, I have also spent a lot more time in prayer and that has made a huge difference too, pursuing God, instead of pursuing porn.

Keep going out there brothers! God bless you and help you to overcome