Our Suggestion (from lfromcr and jfromcr)

My husband is jfromcr, whose by-line says something about investing in your own sobriety. This is why we advocate for that.

• Traditional recovery methods (counseling, 12-step groups, rehab clinics, therapy, etc.) lead to a:
  • 2-3% success in long-term PMO sobriety.
  • 70-80% drop out rate w/in 3 to 6 months.

And while I can't vouch for the effectiveness of NoFap's sobriety programs (we found freedom using other sources because we hadn't heard of NoFap back then), nevertheless we suggest you look into them.

The stats above seem to suggest the same thing.

We say this because we want y'all to reach your goals!