Hello fam, It's been a while since I chronicled my rebooting journey here. My apologies. You see, time flies when you are having fun. It seems like I began nofap yesterday. The benefits are more than I expected. No PIED, more confidence, more productive, no feelings of worthlessness, a clear brain and I can go on and on. I am praying for the same resilience to continue because the journey has just began. I know I will make it and reach a point that I will lose count of the days and start counting in terms of decades. And oh by the way, I have gained some weight since i started nofap, can someone kindly tell me if its one of the effects of not wanking. Stay blessed, Am out.
Thank you man. I just thought it was related to it but I think I just need to exercise more and stop interpreting things.
Well your relation to food can become an addictive one, maybe the dopamine high was sought somewhere else by your body and it's still happening Congrats on your 52 days, it's reassuring to see members of the community reaching their goals and telling the story of what has changed, for the best
Maybe the clear brain has allowed you to try out healthy stuff in life like eating. i remember at times i go in depression n think 'what's the point in eating n living...' like no motivation. perhaps NoFap increased motivation to live life, so you're eating more.
Congratulations man, We all know that its not an easy process. All these posts are really encouraging, thanks a lot