So guys, im currently on day 1 to 2 in nofap but im done with this bad habit, it is really take a toll in my body. so im done with this i will doing nofap from now, and i will proof to the my friend,family, and anyone that i can being a better man, a man that has a bright future, a man that can make my parent proud to have me help me by support me guys, or give some tips to avoid some strong urge thank you