After lapsing a few times after trying to abstain from PMOing a few times in college, I have persuaded myself that communal support would be beneficial. Thus my NoFap registration here.
bro i suggest you some tips 1)atleast try to give a gap of 7 days it will go very easy just make your y strong that y you want to leave this addiction make that y strong and you can easily complete one week gap(to make your why strong read causes of porns on nofap page ) after that the most hell weeks comes week 2 its the time all the world problem you will face but dont worry and dont get panic let everything happens just dont give up and say yeah i know it will happen its like when you go to dentist for some teeth problem its pain alot but thats is important to cure similarly week 2 will be grt worst but say to your self i m not the only one and the problems will go they are impermanent this is a process or a challenge i have to complete.(the problems can be anything your job work will not go proper,famiy problems,you can get ill ,or anything just stay aware and say ohk this is the devil attack and i know how to prevent it ) some tips more:drink alot of water,go vegetarian for 2 weeks,exercise not high fi just basic stretching and PT we use to do in school only that much is enough and last one:its not possible but atleast try for to week to avoid your mobile,laptop and internet after all life is more important then all this bullshit nothing gono happen if you dont come for 2weeks on internet nobody cares ) thats it you will be out of your addiction
