I dont know whether anyone else has had this experience,but for me i am at a point where i feel as though nofap (the website) is becoming a trigger. Everytime i open this forum it reminds me of what i am fighting and sort of triggers me to go back to it which has proven to be a very big challenge to me.
Been there.. Get some time out of this. I tried to help after 250 clean days of this and been here reminded me of some things. Its totally my fault but if you think that it isnt working for you just come back later! All the best
Done it in a relationship and had a so much supportive gf..Other than that. Lots of patience, many ups and downs relapses and tries but always had my mind on getting out of this. I dont expect a 12 year habit to just go away in 3 months. Once you pass the month it gets easier. Always aim for making your next streak longer than the previous one and dont binge. If you do it 7 days and relapse say that it is okay and move on making your next streak 10 or 14.. This makes it simplier and you wont have difficult goal from day 1 to go 90 days. This will keep you motivated. Small goals big wins!
Anything can be a trigger if you allow it to be. Dig deeper on this website. Read about the pain and anguish this addiction has caused so many people.
I can relate to what you are saying but for me I am slowing separating NoFap from those reminders. I am trying to be more involved in the forums and be pretty serious about other peoples troubles.
