For women : I have created a self-help group on skype. We are working with a guide and a little programm from successfull quitters. I am holding this group together.I am 100% certain that NoFap Community and Internet Information is not enough to finally quit this addiction. You need talking , dedication , information and people who help you when you try to quit. We are searching 2 woman to get more information from the other gender. If you have problems with listening to males talking about porn addiction while seeing us on camera this is not for you. Also make sure you got a webcam as this adds a personal note and makes sure for us that you dont start masturbating. If you are shy at first that is really no problem you dont need to say everything. You can warm up and then open up as fast as you want. We already had very successfull sessions. We are not objectifying you that means you dont need to wear make up or something. We need you to help us understand the female aspect more and for example how it ruined relationships. Taking part in this group is exclusive because i want a max of 5 people in it as it is to hard to organize otherwise and i am sorry for that! If we find more people who can lead such a group we will create more!
@Aybara i recommend seeking a self-help group outside of the internet or a therapist. Without help the majority of nofappers (99%) is doomed. This is an addiction and most people cant quit alone. Quitting smoking for example is kindergarden compared to PMO and i smoked for more than 10years (just to give you an idea how hard it is to quit). The other people that did the full 90 days on their own were not really addicted or went easy mode. (i bet there are people that actually did it but these people are a minority and superheros ) I have huge knowledge of addiction as i was in psychiatry , am addicted myself and my ex-girlfriend is an alcoholic. @21decisionforlife Thx buddy but i created my own group and i want to give the community something back for all the information and help i got. With the people in our group i am really happy! Regards Phil
I think most people in here want to quit, the problem as we know is that they can't. An ounce of prevention is worth a pound of cure. Not having a porn blocker, you're doing it wrong. Not having the right attitude, you're doing it wrong. Not knowing why you're doing it in the first place, you're doing it wrong. The only thing that limits you is your capacity for creativity. It's like you have to build mental and physical systems of prevention in order cut the urge even before it starts. It seems like a problem of motivation. Which do you want more and why?
you can just take part in our meeting in 1:30h if youre interested contact me and you see everything yourself first hand. I wont answer anymore questions because there will is endless questions and i answered enough (not want to be rude) But just taking part will spare us both time and work I hope to hear from you! Skype : phillard1990
we had another successfull group conversation even with a female and we learned very much about the female perspective and how it destroys relationships and also parts how it ruins females lives. (Thank you tanya for taking part) I really shed a tear towards the end where we talked that living out the addiction is the most helpless , intimate , shameful act you can do. Its even more intimate than having sex. Thats why you feel ashamed while jerking of to porn while your girlfriend sees you. And that reminded me of my helpless ex girlfriend. Addiction sucks. people need to wake up that nofap is not kindergardens addiction or doesnt hurt you. It probably destroyed more of your life then you can think and people need to start treating this serious. I feel like i did good today for humanity with this group.
I need to Quote Wildwood about her experience with our group you can see the post in the womans section : http://www.nofap.com/forum/index.php?threads/great-ap-skype-group.42609/ "Hi there everyone, I have just (about an hour ago) had just had a chance to sit in on a great Skype AP group that is currently looking for two women so allow female perspective on nofap. It was a great opportunity to be able to personally chat with @Philip1990 and his other AP members. I felt very comfortable with speaking about all our personal struggles without feeling as if I didn't belong, he was always sure to include me in the problems of PMO as a woman. He also also struggled with addiction in a relationship which was very insightful and would be helpful to others that are interested in a Skype group which deals with not only overcoming PMO addiction but a lifestyle change as well. There are certain qualifications needed to join his group which you can message @Philip1990 for any questions on the group Thank you so much for reading and stay happy, healthy and strong!" -Wildwood BTW also one more guy would be good!
What we talk about in the Group : 1. Ice Breaker 2. Introduction 3. Benefits , Spreadsheet , Guide , List of Pros & Cons 4. Check and Discuss guide together 5. List of triggers and how to avoid them 6. What did you do today? What can we improve or help you with? 7. What damage did PMO to your life? 8. Guitar playing / Facing Fears 9. A Womans perspective 10.Book recommendations 11. Homework 12. Personal Problems -> Helping each other 13. Free Talk MEETING TOMORROW AT 19:00 CET
What dedicated Fapstronauts say : @ProphetOfDoom Yeah, basically I participated in the first meeting. @Philip1990 is a really down to earth person and a cool guy! Why are you people so hesitant, skeptic and distrustful? We don't need to involve prejudice in this wonderful community.So, after our first conversation I feel much more responsible and dedicated. After belonging to a certain group/club, you're devoted to your own cause to a higher standard.I invite everyone to try this for a day or two! The group should be getting bigger! @wildwood (Woman) Hi there everyone, I have just (about an hour ago) had just had a chance to sit in on a great Skype AP group that is currently looking for two women so allow female perspective on nofap. It was a great opportunity to be able to personally chat with @Philip1990 and his other AP members. I felt very comfortable with speaking about all our personal struggles without feeling as if I didn't belong, he was always sure to include me in the problems of PMO as a woman. He also also struggled with addiction in a relationship which was very insightful and would be helpful to others that are interested in a Skype group which deals with not only overcoming PMO addiction but a lifestyle change as well. There are certain qualifications needed to join his group which you can message @Philip1990 for any questions on the group Thank you so much for reading and stay happy, healthy and strong! @Chris123 Today's session was pretty nice and chill. I liked it. See you tomorrow. NEW MEETING TODAY (19.07) AT 19:00 CET!