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NoFap physically hurts

Discussion in 'Porn Addiction' started by Shadow shadow, Aug 13, 2019.

  1. Aug 13, 2019 #1
    Shadow shadow

    Shadow shadow Fapstronaut

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    Hello NoFap community, I am on day 7 on NoFap and have been having great pain in my testicles, particularly when I wake up in the morning from the morning wood.

    Has anyone else experienced this and what is the best course of action to take because I feel like a relapse may be the easiest way out of this pain
     
    Shadow shadow, Aug 13, 2019
    Shadow shadow, Aug 13, 2019
    #1
  2. Aug 13, 2019 #2
    PeterJL

    PeterJL Fapstronaut
    NoFap Defender

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    Have you tried a cold shower? Or just a cold wrap?
     
    PeterJL, Aug 13, 2019
    PeterJL, Aug 13, 2019
    #2
  3. Aug 13, 2019 #3
    Deleted Account

    Deleted Account Guest

    Hey there buddy!

    I can tell you for sure that it's very normal to have this pain while on a reboot. But remember your reasons for wanting to reboot, and realise that 7 days of progress have been made. You've made a week of progress, now fight for more!

    You've got good advice with the cold wrapping and cold showers. I'd say just suck it up if you can and try to get out of this phase, because it will pass. If you relapse now, starting over will guarantee you a period of time with this testicular pain again.

    Good luck!
     
    Deleted Account, Aug 13, 2019
    Deleted Account, Aug 13, 2019
    #3
    Shadow shadow and acquasalata like this.

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