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NoFap/No PMO and Sleep

Discussion in 'Rebooting - Porn Addiction Recovery' started by nofapinthe901, Oct 17, 2013.

  1. Oct 17, 2013 #1
    nofapinthe901

    nofapinthe901 Fapstronaut

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    I'm 15 days into my No-PMO journey (not without some scratches and near relapses, though), and I've noticed something.

    For the last couple of nights, I have found myself ready to fall asleep at 10:00 PM. This is highly unusual - I normally can't get to sleep until midnight.

    I've had a light schedule for the last few days. I've been getting a good 7 hours of sleep a night for the last two weeks.

    Is it possible that 15 days PMO free has altered body enough to make me want to sleep at a reasonable hour? And, oh yes, I stay asleep - no waking up in the middle of the night.

    Any thoughts, feedback, or shared experiences would be helpful.

    For the record, I'm not complaining. I love to sleep! I'm just curious :)
     
    Last edited: Oct 17, 2013
    nofapinthe901, Oct 17, 2013
    nofapinthe901, Oct 17, 2013
    #1
  2. Oct 17, 2013 #2
    DireWolf

    DireWolf Fapstronaut

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    I Love sleeping too, but i did have problems on my first days tho, i had to workout and stretch alot before sleep so i can just sleep without even thinking of relapsing, i still stretch alot before sleeping, but yeah i fall sleep faster when i go to bed than i did before, i think its a good sign because more and more the body realized its not gonna get its "fix" i guess
     
    DireWolf, Oct 17, 2013
    DireWolf, Oct 17, 2013
    #2

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