I PMOed science my early 20 and now i am 33. I discovered my PIED about 3 years ago. Science I tried to no PMO for 90 days.But I relapses 86 times during my journey to reboot.None was reach 90 days. Recently i reached my 100 days no PMO timeline and continue. Now i am in flateline.But it is not severe. It was worse in 25 to 60 days. Severe depression, sadness, suicidal thought, lonelyness, loss of motivation, emotional numbness, emptyness was the symptoms. Now i happy these symptom is greatly reduced still PIED. Now i have gained confidence to cure PIED. My self-esteem is increasing. During my 100 day no pmo i had wet dreams 2 times with porn fetish dream in my life firstime. Now my reboot seems easier than beginning. I regret that if i study well in the beginning of my reboot, i didnt relapse so many time, my brain trick me to go to PMO. So new rebooter study well before your journey to Nofap.Thanks.
Son excelentes Rachas debes de sentirte satisfecho, el problema es que a veces somos demaciado severos y hay cuidarnos a nosotros mismos y eso implica no hacernos daño emocional y mental. No es fácil hacerlo, pero estoy en ello x mi propio bien
