I'm joining you .. relapsed last night and this morning and feel like shit.Good luck and don't give in!
I'm with you. My longest streak was from Feb 20 to March 10. Since then, I think I went 3 days once, but usually I am relapse almost every day. I find the best way to kickstart a good streak is to stay SUPER busy, and spend a lot of time with other people. I ran errands all day Thursday, then I spent the past two nights at a friend's house. We basically hung out constantly for well over 24 hours. We had plans for Friday, and it was just more convenient that I slept there Thursday. I didn't tell him that avoiding PMO was the reason I stayed at his place last night too.
Quick, go do something else to make yourself feel good. Personally, I am most likely to relapse again when I already feel like shit.
I'm in. I hope I get to break the six month streak of nofap that I once had, two and a half years ago. In my opinion, the only way to overcome PMO is to control your mind carefuly and keep yourself as busy as possible.
I'm at my worst relapse to date... I already broke my streak a month ago but it wasn't too bad. This last week though, I've been PMOing almost on a daily... gotta start again before it escalates to weird shit, so count me in!
Yeah I survived so far thankfully ... Went for a cycle into town so it's all good. I'm defiantly going to do more of that as it goes into summer
Mate I relapsed thursday felt like crap but just thought i have to rebound. we're with you Taking it week by week