Nofap Easy Mode: lessen your libido through dieting

These last 40 days have been a breeze, when it's usually much more difficult. My trick was to combine Nofap with a very low calorie keto diet for most of my streak.
Meat-heavy keto obliterates my appetite, so it's easy to avoid food. When I'm in such a calorie deficit, my libido shuts down (mostly). Because evolution programmed us not to make babies when there is a food shortage.
So I'm getting six pack abs and quitting porn in one fell swoop. Feels good.

Occasionally I have cheat days so that my metabolism doesn't shut down completely. I have to be on guard against relapse after cheat days because it reinvigorates my libido.

 

Calorie restriction has been shown to increase lifespan in repeated studies.

https://www.scientificamerican.com/...ie-restriction-diet-shows-anti-aging-results/

 

Yes, but having high libido makes the urges far more powerful. Low libido makes them more manageable.