Nofap challenges for rebooting and some motivations

Hi guys
From now i will be starting my challenge in this thread with
some nofap rules to change my life
* Cold shower
* Meditation
* Exercises
* Journal
So guys i hope you will be my accountability partners so guys check on me

 

“Our greatest glory is not in never failing, but in rising up every time we fail.”
No one who achieved anything great ever allowed fear of failure to hold them back. No doubt, you may experience relapses on your journey to recovery. Whenever that happens, give yourself a pat on the back and move on. Do not keep beating yourself up over past mistakes. That isn’t the end of the road. Your journey still lies ahead.

 

Today's motivation
“Don’t stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recovery.

 

* Cold shower ✓
* Meditation ✓

 

Is very long time here, but everything is going on well since I stopped watching Mr P but I sometimes fap but now everything is fine and I want to start again with you guys to keep on with my goal