21/365+ I remember reading somewhere that some habits take about 3 weeks to form or break. Not sure how true that is but to all who are still in, i'm pretty sure that whatever methods you've been using up until this point will most likely be enough to carry you throughout the rest of the year. Just gotta stick to what works and stay disciplined. That's a shame but keep at it bro and don't throw in the towel. You just had a moment of weakness but you'll bounce back and will be better equipped to handle that situation next time around. I gotta ask though, were you doing a no porn only challenge or were you going full no porn / masturbation?
3 weeks done. After successful 3 month without Porn on pc since I blocked eveything and sent pc admin code to future, its finally arriving this weeks. Need to stay strong to not screw up.
Thanks. Full No PMO, I've tried only no P but that doesn't work either. Due to the length of my addiction (30+ years) I really nee to detox completely. Besides I believe total no PMO works best. Only sex with a partner is best for the brain.
Thats a hard situation. It can be really hard to quit everything at once eventhough ofcourse complete detox would be the best. Its been 3 month since I watched porn and i automatically only MO ocassionally when im getting strong urges. Still I have gained many benefits such as less brain fog, clearer mind and better memory. With clearer mind I can make better decisions that lead to less MO and other destructive behavior.
24/365+ Well if you can handle it then by all means go for it my guy, i wish you much success. Me personally, my main goal is to conquer P because i believe it's the cause of most of the problems in my life. I see masturbation as the side quest, i'll try to quit that too another time (maybe i can make that my 2025 goal if i succeed this year free of P). I've tried to quit hard mode many times and lost count of how many times i've 'came' up short which is why i've decided to separate the two, hoping that with less pressure i can go a full year+.