About to go to bed. I'm 31 and have dealt with pmo since 6th grade. Pmo affected my life so much that I finally started to stop m and o. I once went a year and a half without o. This was without nofap. 2014 was a record year for me. I probably m'd 10 times or so but I relapsed 4 times in the last 2 weekends. I found nofap last weekend at it has been 3 days. In bed now, I feel good. I like the accountability of not looking at p, YouTube, or edging. During my 1.5 years I still edged and p. Writing what's happening makes me feel real for the first time. I can't wait to get with a real lady!