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New to this process.. Help please

Discussion in 'New to NoFap' started by JAllison34, May 26, 2015.

  1. May 26, 2015 #1
    JAllison34

    JAllison34 Fapstronaut

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    Hey all.. I've recently been going through a lot of depression due to what recently happened with my girlfriend and I.. I am able to achieve oral, but when we decided to have sex I just lost it before I could even go in ;(.

    This caused so much anxiety I didn't even know where to start. I know since I'm 18 it's VERY rare I have a physical condition being that I'm very healthy.. So I did some research and realized I had a porn problem. After just discovering this, I've quit porn, I'm 4 days strong so far.. And I'm just wondering if this actually works? What do I need to do? I was thinking stopping PMO for 60 days and then try sex again, any advice helps. Thank you guys and best of luck on your recovery
     
    JAllison34, May 26, 2015
    JAllison34, May 26, 2015
    #1
  2. May 26, 2015 #2
    mv8652

    mv8652 Fapstronaut

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    You're on the right track. Keep not doing what you're not doing, and restart immediately if you relapse. It works for those who stick to it. It typically takes more like 90 days than 60, but if you can do 60, you can do 90. If you can do 90, you can do forever (but that's not your goal, of course).

    Read, learn, and do here at NoFap and apply what you learn. Take it one day at a time. (Ninety days seems like forever, but it's much easier to do just one more day.)
     
    mv8652, May 26, 2015
    mv8652, May 26, 2015
    #2

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