Hi my names John I'm new here was referred to the site by a friend we were discussing boosting testosterone levels naturally and one thing he told me to do was to quit masturbating. I've read that not masturbating for too long is unhealthy I wouldn't say I have a problem with masturbating but I do want to be more in control of my body. Just introducing myself and seeing what others have to say thank you
Congratulations & welcome to NoFap ! A real good move you've made in joining this community & lifestyle . I would say that the whole idea of not masturbating because "it's unhealthy to not masturbate" is a myth , I don't know where people get their sources from but that is totally not true in my book . Anyways good luck on your journey & Stay Strong Always !